Virtual counselling across Ontario

Referrals & Intake
Referrals are accepted from:
Physicians
Nurse Practitioners
Allied health professionals
Schools and educational staff
Community and social service organizations
Clients may self-refer or be referred directly
We offer a Guided Therapist Match process, allowing for thoughtful pairing based on clinical needs and fit.
Practice Details
Service Format
Virtual psychotherapy
Geographic Scope
Ontario-wide care
Regulation
Services provided by registered clinicians (RSW, RP)
Insurance
Most extended health plans are accepted.
Send your referral
To make a referral, please file the form below or contact us directly at (289) 302-1356
Practice Overview
Hope & Healing Integrative Mental Health Group is a virtual psychotherapy group practice providing trauma-informed, attachment-based, and nervous system–aware care to clients across Ontario.
We offer individual psychotherapy for children, adolescents, and adults, as well as couples and family support.
Care is delivered within a relational framework that prioritizes safety, pacing, and individualized treatment planning.
Focus & Areas of Support
Our clinicians support individuals and families experiencing:
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Trauma and post-traumatic stress
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Attachment-related and relational difficulties
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Anxiety, depression, and chronic stress
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Emotional regulation difficulties and coping challenges
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Burnout, overwhelm, and nervous system dysregulation
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Life transitions and interpersonal concerns
Care is individualized and paced according to client readiness, clinical presentation, and therapeutic goals.
Approach to Care
Hope & Healing Integrative Mental Health Group operates within a one-to-one psychotherapy model, where clients are supported by a consistent primary therapist throughout their care.
As a group practice, we utilize a structured matching process to connect clients with a therapist based on presenting concerns, therapeutic approach, preferences, and overall fit.
Continuity of care, relational safety, and a strong therapeutic relationship are central to our model.