Virtual counselling across Ontario
Alexis Mabon
MSW, RSW
Hope & Healing Integrative Mental Health Group was founded and is led by Alexis, a Registered Social Worker and clinical leader with a deep commitment to trauma-informed, relational care.
Alexis holds a Master of Social Work (MSW) and has training in traumatic stress, neuroscience, our autonomic nervous system, and early childhood attachment.
Her work is grounded in understanding how stress and trauma shape the body, emotions, and relationships — and how healing happens through safety, connection, and compassionate, evidence-informed care.
Alongside her clinical training, Alexis brings a deep, lived understanding of how overwhelming stress and pain can impact a person’s sense of safety, worth, and connection.
Her approach is warm, grounded, and relational. Rather than positioning herself as an expert over you, Alexis works collaboratively — creating a space where you can feel seen, heard, and supported without judgment.
Together, the focus is on helping you slow things down, make sense of what you’re carrying, and gently begin to reconnect with yourself in a way that feels safe and sustainable.